{"id":1277,"date":"2026-03-18T06:19:59","date_gmt":"2026-03-18T06:19:59","guid":{"rendered":"https:\/\/hctm.ukm.my\/warga\/?post_type=news&#038;p=1277"},"modified":"2026-03-18T06:19:59","modified_gmt":"2026-03-18T06:19:59","slug":"program-senaman-sihat-kakitangan-poliklinik-warga-tahun-2025","status":"publish","type":"news","link":"https:\/\/hctm.ukm.my\/warga\/news\/program-senaman-sihat-kakitangan-poliklinik-warga-tahun-2025\/","title":{"rendered":"Program Senaman Sihat Kakitangan Poliklinik Warga Tahun 2025"},"content":{"rendered":"<p>Program Senaman Sihat Kakitangan Poliklinik Warga Tahun 2025 telah dilaksanakan bagi menggalakkan amalan gaya hidup sihat dalam kalangan kakitangan. Program ini melibatkan aktiviti senaman ringan dan kecergasan seperti regangan, senamrobik serta aktiviti fizikal berkumpulan yang dijalankan secara berkala. Pelaksanaan program ini bertujuan meningkatkan tahap kecergasan fizikal, mengurangkan tekanan kerja serta memupuk semangat kerjasama dalam kalangan kakitangan. \u00a0Program ini juga menyokong usaha meningkatkan kesejahteraan dan produktiviti kakitangan di tempat kerja.Program Senaman Sihat Kakitangan Poliklinik Warga Tahun 2025<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Program Senaman Sihat Kakitangan Poliklinik Warga Tahun 2025 telah dilaksanakan bagi menggalakkan amalan gaya hidup sihat dalam kalangan kakitangan. Program ini melibatkan aktiviti senaman ringan dan kecergasan seperti regangan, senamrobik serta aktiviti fizikal berkumpulan yang dijalankan secara berkala. Pelaksanaan program ini bertujuan meningkatkan tahap kecergasan fizikal, mengurangkan tekanan kerja serta memupuk semangat kerjasama dalam kalangan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1262,"comment_status":"open","ping_status":"closed","template":"","tags":[],"news-category":[],"class_list":["post-1277","news","type-news","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/hctm.ukm.my\/warga\/wp-json\/wp\/v2\/news\/1277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hctm.ukm.my\/warga\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/hctm.ukm.my\/warga\/wp-json\/wp\/v2\/types\/news"}],"author":[{"embeddable":true,"href":"https:\/\/hctm.ukm.my\/warga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hctm.ukm.my\/warga\/wp-json\/wp\/v2\/comments?post=1277"}],"version-history":[{"count":1,"href":"https:\/\/hctm.ukm.my\/warga\/wp-json\/wp\/v2\/news\/1277\/revisions"}],"predecessor-version":[{"id":1278,"href":"https:\/\/hctm.ukm.my\/warga\/wp-json\/wp\/v2\/news\/1277\/revisions\/1278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hctm.ukm.my\/warga\/wp-json\/wp\/v2\/media\/1262"}],"wp:attachment":[{"href":"https:\/\/hctm.ukm.my\/warga\/wp-json\/wp\/v2\/media?parent=1277"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hctm.ukm.my\/warga\/wp-json\/wp\/v2\/tags?post=1277"},{"taxonomy":"news-category","embeddable":true,"href":"https:\/\/hctm.ukm.my\/warga\/wp-json\/wp\/v2\/news-category?post=1277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}