{"id":2752,"date":"2026-10-31T16:25:46","date_gmt":"2026-10-31T08:25:46","guid":{"rendered":"https:\/\/hctm.ukm.my\/uka\/?post_type=news&#038;p=2752"},"modified":"2026-11-02T16:08:42","modified_gmt":"2026-11-02T08:08:42","slug":"karnival-warga-emas-2026","status":"publish","type":"news","link":"https:\/\/hctm.ukm.my\/uka\/news\/karnival-warga-emas-2026\/","title":{"rendered":"Karnival Warga Emas &#038; Hari Bersama Komuniti 2026"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>Tarikh : <\/strong>31 Oktober 2026 (Sabtu)<br \/>\n<strong>Masa :<\/strong> 8.00 Pagi &#8211; 2.00 Petang<br \/>\n<strong>Lokasi :<\/strong> <span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">PPR Desa Tun Razak, KL<\/span><\/p>\n<hr \/>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\"><strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Anjuran :<\/span><\/strong><\/p>\n<ul>\n<li class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Unit Kesihatan Awam, Hospital Canselor Tuanku Muhriz (HCTM)<\/span><\/li>\n<li class=\"cvGsUA direction-ltr align-center para-style-body\">Jabatan Perubatan Kesihatan Awam, Fakulti Perubatan UKM<\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Pejabat Kesihatan Cheras<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Pertubuhan Kebajikan Penduduk Desa Tun Razak<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Rukun Tetangga PPR Desa Tun Razak<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">COMBI<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Masjid Zaid Bin Thabit<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Marhaban Ummi<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Management Center<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> PPR Desa Tun Razak<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Majlis Perwakilan Penduduk Wilayah Persekutuan (Zon Cheras)<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Malaysian Relief Agency (MRA)<\/span><\/li>\n<li>Politeknik METrO Kuala Lumpur<\/li>\n<li>Pondok Rahmat Project<\/li>\n<\/ul>\n<hr \/>\n<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\">\n<p><strong>Aktiviti :<\/strong><\/p>\n<\/div>\n<\/div>\n<ul>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Senaman aerobik<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Ceramah kesihatan: Pemakanan untuk Warga Emas<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Ceramah kesihatan: Penuaan Sihat &#8211; Cegah Dimensia<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Aktiviti interaktif cegah nyanyuk <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">(Dementia)<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Pameran kesihatan<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Saringan kesihatan umum<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Saringan kesihatan lelaki<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Demonstrasi masakan sihat mesra poket<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Mewarna kanak-kanak<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Mewarna warga emas<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Pemberian bakul makanan sihat<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Program ziarah kasih<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Cabutan bertuah<\/span><\/li>\n<\/ul>\n<hr \/>\n<p><strong>Dirasmikan oleh :<\/strong><br \/>\nYBhg. Dato\u2019 Dr. Azmi Baharudin<br \/>\nPengarah<br \/>\n<span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Hospital Canselor Tuanku Muhriz<\/span><\/p>\n<hr \/>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\"><strong>Galeri : <\/strong><a href=\"https:\/\/hctm.ukm.my\/uka\/karnival-warga-emas-hari-bersama-komuniti-2026\/\">Karnival Warga Emas &amp; Hari Bersama Komuniti 2026<\/a><\/p>\n<p><strong>Laporan :<\/strong>\u00a0#[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>Hebahan :<\/strong> <a href=\"https:\/\/www.facebook.com\/share\/p\/1JBzesrs7U\/\">Facebook HCTM<\/a><\/p>\n<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\">\n<p>\ud835\udc07\ud835\udc02\ud835\udc13\ud835\udc0c \ud835\udc0f\ud835\udc04\ud835\udc11\ud835\udc0a\ud835\udc00\ud835\udc12\ud835\udc00\ud835\udc0a\ud835\udc00\ud835\udc0d \ud835\udc0a\ud835\udc04\ud835\udc12\ud835\udc04\ud835\udc09\ud835\udc00\ud835\udc07\ud835\udc13\ud835\udc04\ud835\udc11\ud835\udc00\ud835\udc00\ud835\udc0d \ud835\udc16\ud835\udc00\ud835\udc11\ud835\udc06\ud835\udc00 \ud835\udc04\ud835\udc0c\ud835\udc00\ud835\udc12 \ud835\udc0a\ud835\udc0e\ud835\udc0c\ud835\udc14\ud835\udc0d\ud835\udc08\ud835\udc13\ud835\udc08 \ud835\udc0f\ud835\udc0f\ud835\udc11 \ud835\udc03\ud835\udc04\ud835\udc12\ud835\udc00 \ud835\udc13\ud835\udc14\ud835\udc0d \ud835\udc11\ud835\udc00\ud835\udc19\ud835\udc00\ud835\udc0a \ud835\udc0c\ud835\udc04\ud835\udc0d\ud835\udc04\ud835\udc11\ud835\udc14\ud835\udc12\ud835\udc08 \ud835\udc0a\ud835\udc00\ud835\udc11\ud835\udc0d\ud835\udc08\ud835\udc15\ud835\udc00\ud835\udc0b \ud835\udc0a\ud835\udc04\ud835\udc12\ud835\udc08\ud835\udc07\ud835\udc00\ud835\udc13\ud835\udc00\ud835\udc0d<\/p>\n<p>Hospital Canselor Tuanku Muhriz (HCTM) Universiti Kebangsaan Malaysia (UKM) terus mendampingi masyarakat menerusi penganjuran Karnival Warga Emas dan Hari Bersama Komuniti PPR Desa Tun Razak 2026 yang berlangsung di PPR Desa Tun Razak hari ini.<\/p>\n<p>Inisiatif program jangkauan komuniti ini dianjurkan oleh Unit Kesihatan Awam HCTM dengan kerjasama Jabatan Perubatan Kesihatan Awam Fakulti Perubatan UKM, Pejabat Kesihatan Cheras, Persatuan Penduduk PPR Desa Tun Razak serta rakan strategik seperti Malaysian Relief Agency (MRA), Politeknik METrO, Projek Pondok Rahmat bagi mendekatkan perkhidmatan dan promosi kesihatan kepada masyarakat setempat.<\/p>\n<p>Dato\u2019 Dr. Azmi Baharudin, Pengarah HCTM dalam ucapannya semasa majlis penutup, menekankan bahawa Malaysia kini sedang menuju ke arah negara menua. Walau bagaimanapun, data Tinjauan Kesihatan dan Morbiditi Kebangsaan (NHMS) 2025 menunjukkan hanya 14.7 peratus warga emas mencapai status penuaan sihat, manakala hampir 85 peratus hidup dengan sekurang-kurangnya satu penyakit kronik. Senario ini menuntut masyarakat untuk mengubah pemikiran daripada sekadar meniti usia kepada menua secara sihat, aktif dan sejahtera.<\/p>\n<p>Bagi mencapai matlamat tersebut, tiga teras utama pengurusan kesihatan telah ditekankan. Teras pertama ialah amalan pemakanan sihat dan mesra bajet, di mana pengawasan pengambilan gula, garam, dan minyak serta pengutamaan serat dapat membantu mengawal penyakit kronik seperti diabetes dan hipertensi. Teras kedua pula memberi fokus kepada kesihatan mental dan pencegahan demensia. Beliau menarik perhatian terhadap laporan kebangsaan yang menunjukkan 9.8 peratus warga emas mengalami demensia dan kira-kira 770,800 orang (18.8 peratus) tinggal bersendirian. Sementara itu, teras ketiga menekankan kepentingan saringan kesihatan awal di peringkat komuniti.<\/p>\n<p>Selain aktiviti saringan dan ceramah, program ini turut memperlihatkan keprihatinan sosial menerusi inisiatif Ziarah Kasih. Pasukan sukarelawan dan pakar perubatan HCTM menyantuni pesakit terlantar serta warga emas dengan menyampaikan Pek Jagaan Kesihatan yang mengandungi lampin pakai buang, blue sheet dan susu nutrisi, di samping pengagihan Bakul Makanan Sihat kepada ketua isi rumah B40.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;2756&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;img_link_large&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]Tarikh : 31 Oktober 2026 (Sabtu) Masa : 8.00 Pagi &#8211; 2.00 Petang Lokasi : PPR Desa Tun Razak, KL Anjuran : Unit Kesihatan Awam, Hospital Canselor Tuanku Muhriz (HCTM) Jabatan Perubatan Kesihatan Awam, Fakulti Perubatan UKM Pejabat Kesihatan Cheras Pertubuhan Kebajikan Penduduk Desa Tun Razak Rukun Tetangga PPR Desa Tun Razak COMBI Masjid [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2769,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"news-category":[],"class_list":["post-2752","news","type-news","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/hctm.ukm.my\/uka\/wp-json\/wp\/v2\/news\/2752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hctm.ukm.my\/uka\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/hctm.ukm.my\/uka\/wp-json\/wp\/v2\/types\/news"}],"author":[{"embeddable":true,"href":"https:\/\/hctm.ukm.my\/uka\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hctm.ukm.my\/uka\/wp-json\/wp\/v2\/comments?post=2752"}],"version-history":[{"count":17,"href":"https:\/\/hctm.ukm.my\/uka\/wp-json\/wp\/v2\/news\/2752\/revisions"}],"predecessor-version":[{"id":2829,"href":"https:\/\/hctm.ukm.my\/uka\/wp-json\/wp\/v2\/news\/2752\/revisions\/2829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hctm.ukm.my\/uka\/wp-json\/wp\/v2\/media\/2769"}],"wp:attachment":[{"href":"https:\/\/hctm.ukm.my\/uka\/wp-json\/wp\/v2\/media?parent=2752"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hctm.ukm.my\/uka\/wp-json\/wp\/v2\/tags?post=2752"},{"taxonomy":"news-category","embeddable":true,"href":"https:\/\/hctm.ukm.my\/uka\/wp-json\/wp\/v2\/news-category?post=2752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}